How Improv Changes the Brain
Improvisation is often associated with comedy stages, but research shows it has profound effects on the brain. Studies using fMRI…
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I’ve studied the science of behavior change, emotional mastery, rapid subconscious reprogramming — and mastered the art of improvisation as a transformational tool. With 8 years at a Fortune 500 company and a certification in Lean Six Sigma, I bring the precision of systems thinking into personal transformation—cutting what no longer serves and upgrading what does.
Surprisingly, I started as a Spanish language teacher , with a degree in Spanish linguistics and education. That’s where I first learned how the brain absorbs, stores, and rewires language — which later became the foundation of my deeper work with the subconscious mind
I’m globally trained. From Hungary to Spain, from Dubai to Kyoto, I’ve studied with the best—and created something the world hasn’t seen before.
By blending cutting-edge neuroscience with the spontaneity of live improv and deep embodiment, I help high-performers rewire their minds not just logically—but viscerally and playfully, in real time.
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I didn’t believe it could happen. Moreover, it could happen in such a short time. I went from toxic pressure and constant panic attacks to joyful quality time with the family that my kids appreciate the most. Each of us has a little boy inside and we need someone who holds our hands and gives us guidance . We all have the right to feel!
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I was skeptical. But I went from the insane rage that almost destroyed my marriage to the deepest control over my emotions.
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I had been suffering from a strong migraine for 12 hours straight. Then Szilvia used her Q.U.I.T. Method on me — and within 5 minutes, the migraine that had been killing me all day just disappeared.
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Happy wife after her husband took the Q.U.I.T. sessions and saved their marriage.
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I never understood why this underlying anger was killing me softly almost every day. After just one Q.U.I.T. session, we uncovered the root cause — a learned behavior my brain had carried since the age of 5. We rewired it, built a new neuro-path, and today… I no longer deal with anger.
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Even the top performers can doubt their confidence under pressure.”I didn’t know that imposter syndrome ran that deep — until I saw it disappear. After only one session, everything shifted.
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Hope, Healing, and a New Perspective in just 1 session , After a painful Divorce “I’m going through a difficult transitional period in my life. I had this brilliant coaching session with Szilvia, the creator of the Q.U.I.T. Method. It helped me through many of the negative thoughts and feelings that I’ve been having. She has a gift — I loved her powerful ways of helping to reassure myself by getting to do these exercises in reframing my thoughts into more positive ones, and therefore have more hope for the future. She also sent me a worksheet at the end, including a “yes, and” exercise, which I’ve been referring back to to help myself whenever I needed it. Thank you 🙏”
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I don’t know what you did — but it pulled me out of that anxious panic in an instant. Then you taught me how to do it for myself, so I’ll never be in that state again. That moment changed everything — I’ll never forget it.
Improvisation is often associated with comedy stages, but research shows it has profound effects on the brain. Studies using fMRI…
The principles of improvisation—listening, accepting, and building on ideas—are increasingly recognized as essential skills in personal development and leadership coaching.…
When I first explored improv, I saw it as a creative outlet. What I didn’t anticipate was how deeply it…
I’ve studied the science of behavior change, emotional mastery, rapid subconscious reprogramming — and mastered the art of improvisation as a transformational tool.
With 8 years at a Fortune 500 company and a certification in Lean Six Sigma, I bring the precision of systems thinking into personal transformation—cutting what no longer serves and upgrading what does.
Office A, Rak Dao Business Centre, Rak Bank Roc Office, Ground floor, Al Rifaa, Sheikh Mohammed Bin Zayed Road. Ras Al Khaimah, U.A.E
Office A, Rak Dao Business Centre, Rak Bank Roc Office, Ground floor, Al Rifaa, Sheikh Mohammed Bin Zayed Road. Ras Al Khaimah, U.A.E